Kid Tracks Column: Outside beckons even as nights grow longer

This is the time of the year when my family has no time for our usual outdoor adventures. It's all about the kids' school schedule and their 4-H livestock activities. But a month of primarily indoor activities gives us a new motivation to find time in our busy schedule to get back outside.
Here's a peek at what we've been talking about doing in the next few months.

• Disc golf. The game involves throwing a hard plastic disc into a metal basket on a golf-like course. It is a year-round sport, offering a different type of fun in the snow. It's a great way to spend some family time together playing a low-key game.

Enmen Field in Brunswick is a family favorite that has two 18-hole courses. My daughters were 5 and 6 years old the first time they hit the course and loved it. www.mainediscgolf.com

• Zipline. This has been on the kids' to-do list since our visit to Sunday River two years ago. The zipline course at Sunday River includes a series of seven lines strewn between large trees (and poles) in the woods. It's a unique thrill to be suspended from a galvanized cable and fly through the woods. My kids love it (me, too!).

Our first, and only, zipline course experience was in the snow but I've been told it's a great way to see the mountain colors in the fall.

There is another zipline course with three lines in Windham at SeaCoast Fun Park. Sunday River's zipline course is open year-round, while SeaCoast Fun Park is open on weekends through Nov. 18 and then reopens during the snow tubing season (weather permitting).
www.sundayriver.com/EventsActivities; www.seacoast funparks.com

• Geocaching. We go in spurts with playing this game and it's been a while since we've been on the lookout for geocaches.

For those unfamiliar, geocaching is a game that uses GPS coordinates to find a hidden box filled with inexpensive trinkets and a logbook. There are many more players, or geocachers, these days, thanks to a very user-friendly mobile phone app.

The girls said it's time to do another "mystery" type cache that requires some problem solving to find the final coordinates.

We also have some traditional geocaches we've hidden ourselves that are in desperate need of maintenance, so we'll be doing some of that before the snow flies, too. www.geocaching.com

• Full moon hike. A winter full moon is bright and we have enjoyed seeing a local trail in the moonlight. We hope to have a new full-moon adventure in the next couple of months on our own, or with one of the outdoor groups that organize them. maineaudubon.org; www.outdoors.org

• Stargazing. With the nights getting longer, fall can be a great time to stargaze (winter is even better). Now my teens have their own smartphones and the stargazing apps they have ensure an accurate identification of celestial objects.

This is something we can do anytime at home on a clear night but we still look forward to our annual trip to the Southworth Planetarium at the University of Southern Maine's Portland campus, too. usm.maine.edu/planet

• Cross-country skiing. The kids and I were really disappointed with the lack of snow activities last year. We hardly had time to do anything before the snow melted. You can bet that we'll be dropping everything to get out on the cross-country trails behind our house during the first snowfall.
We also hope to visit the community-supported groomed trails of Twin Brooks in Cumberland and Riverside in Portland. Talk of a little snow dance tribute has been discussed to ensure we get a weekend of local cross-country skiing this year. mainecoastnordic.blogspot.com/p/twin-brook.html; www.portlandmaine.gov/winterfunspots/default.asp

Originally published in the Maine Sunday Telegram Oct. 7, 2012

Kid Tracks Column: New Hampshire's peaks are worth the planning

The girls and I have been hiking mountains all spring and summer to get ready for our highest (to date) mountain hiking adventure in Franconia Notch State Park in New Hampshire. All our "training" paid off because we had a wonderful 9-mile hike that included three mountain summits -- Little Haystack, Lincoln and Lafayette -- and an overnight stay at the Appalachian Mountain Club's Greenleaf Hut. We left the mountains ready for more, which is the sign of a well-planned adventure with kids.

This mountain loop in the notch was my first mountain-hiking trip as a teen. I went with a high school friend and her dad, and brought back many memories from the trip. After hearing my stories, the girls decided that this would be a great end-of-summer adventure for us.

After surfing the web, reviewing our AMC Guidebook and talking to a ranger in Franconia Notch, the girls and I set out to climb the Falling Waters Trail on Little Haystack Mountain. The ranger said it was a tough climb up but a bit more difficult going down so that sealed the deal on where to start.
We could hear many of the hikers who we shared the trail with long before we saw them because it seemed everyone had trekking poles. I never realized how much noise these things make and I have to say, I didn't like it. Chirping birds and rustling leaves are much more appealing. I prefer to choose less popular trails, particularly on a holiday weekend, but I couldn't adjust our schedule to visit this area another time. We were stuck with a clattering (but friendly) crowd up the mountain.

The trail description in the AMC guide includes several references to "climbs steeply" as well as "ledgy scramble" and "continues steeply." I told the girls we were taking this trail slowly and making plenty of stops. The ranger said it would likely take us about 31/2 hours to hike the 3.2-mile trail (about a 2,900-foot elevation gain). We did it in 41/2 hours and that suited us just fine.

There are not many open views on the way to the summit of Little Haystack but there are some very nice waterfalls. Once we got above the tree line it is truly a breathtaking view.

Franconia Ridge Trail is considered by many to be one of the most picturesque segments of the Appalachian Trail. We can attest that the ridge really is amazing in the sunshine.

We hiked along the Franconia Ridge Trail to Mount Lincoln and then worked our way over to Mt. Lafayette, the highest mountain in our loop at 5,260 feet.

We hiked down the Greenleaf Trail on Mount Lafayette to get to the Greenleaf Hut for our overnight stay. We had a five-course meal and slept in a bunkroom overnight. We met some really nice people who shared our interest in hiking and spending time outdoors. My teens really enjoyed the experience. But if you stay at the Greenleaf Hut you should be ready for a lot of together time -- bumping elbows at dinner and a 24-person mixed gender open bunkroom. The girls and I agreed that the food, prepared in a very rustic kitchen with no electricity, was one of the highlights of our hut experience. But I think watching the amazing sunset over the mountains was the crowning glory of our day.

Our second day included a multi-course breakfast and an easy hike down the Old Bridle Path. There were quite a few vista points along this trail and even with our stops to take in the view, it still only took us about two hours to hike the three miles back to our car.

My teens and I had a great experience on these trails but I do offer a note of caution to parents. The trail loop to these mountain summits is rated as difficult. We saw many young children happily hiking these trails so it is a doable adventure for families. But the caution signs at the trailhead (and noted in local guides) to wear appropriate gear and be prepared for any kind of weather at the summits should not be taken lightly. Wear hiking boots, bring plenty of water and snacks, and take these trails at your own pace to ensure everyone in your family has an enjoyable experience. It truly is worth the effort.

WHAT: Little Haystack Mountain, Mount Lincoln and Mount Lafayette
WHERE: Franconia Notch State Park, New Hampshire
ELEVATION GAIN: approximately 3,500 feet (highest peak is 5,260)
BATHROOM: At the trailhead and the AMC Greenleaf Hut
TERRAIN: Rocky and steep with open ledges
DIFFICULTY: Difficult
TRAILHEAD: There is a trailhead for Mount Lafayette on the northbound side of I-93. We parked on the southbound side at Lafayette Place Campground and took a tunnel under the highway to get to the trailhead.
OTHER: The AMC Greenleaf Hut offers soup, coffee and snacks to all hikers for a small donation. Water bottle refills (and chatting with the friendly staff) are free.
14- and 16-YEAR-OLD REVIEW: When I asked the girls for a review of this adventure they both offer a single word sentiment – “Awesome!”

Little Haystack, Lincoln, Lafayette loop

Originally published in the Maine Sunday Telegram Sept. 9, 2012

Kid Tracks Column: Finally making it to the top, but about that bug spray ...

The kids and I have hiked Burnt Meadow Mountain in Brownfield more than a handful of times. There have been a variety of reasons why we haven't reached the summit -- stomach flu, a canine injury and a lack of interest have all been factors -- but recently we decided it was time to commit to getting to the top.

There are some wonderful vistas on this Brownfield mountain trail that don't require too much effort. When the girls were small, a short hike to a vista point for a picnic was just right. The area is particularly beautiful in the fall because the valley and surrounding mountains are a beautiful panorama of colors during that season.

A couple years ago I suggested to the girls we try to get to the summit. It's just under a 1,200-foot elevation gain, which is something we've accomplished on other mountains. But that first real try didn't work out because my husband came down with stomach flu. For obvious reasons, we had to head back to the trailhead early.

Last fall the girls and I tried to summit again. This time we took along a dog we were fostering. Unfortunately, the dog cut his foot going up the mountain. I was concerned about the bloody paw, so we headed back to the trailhead to ensure the injury didn't turn more serious.

So it was with some self-deprecating humor that we set out again to summit the mountain. When we passed our usual vista/picnic spot, we cheered that we were "finally" moving into new territory. And as is the case with this mountain, whenever we try to get to the top, we encounter some new challenges.

We had problems with the plentiful mosquitoes because I forgot the DEET bug spray. I clearly wasn't paying attention when packing and threw in an all-natural version. As much as I try to use chemical-free products, when in the backwoods I have found we need the strongest bug juice we can get.

The lack of adequate protection from the mosquitoes was very annoying and I kicked myself up -- and down -- the mountain that I didn't pack the right spray.

The last quarter-mile to the summit was steep and included open ledges. My kids really enjoyed the challenge of finding foot and handholds to make the ascent up the last couple hundred feet to the summit. We made a loud declaration once at the top that "we finally made it!" This might have been heard for miles.

But after looking around we decided the summit was anticlimactic. Yes, it had a beautiful view, but there are also nice vistas of the surrounding area at lower elevations that didn't require as much effort. As I have said in previous columns about this mountain (and others), hiking doesn't always need to be about getting to the top. Sometimes it's about finding a nice spot for a relaxing picnic.

Within minutes of hitting the summit, my 16-year-old developed a bloody nose. It was a full geyser and she was a bloody mess by the time her sister and I dug out napkins and tissues from our packs. She handled the situation like a trooper and later commented she didn't have much choice since we were at the top of a mountain.

"I think we should call this 'bloody' mountain for Shadow's paw (the foster dog), my nose and all the mosquitoes!"

The bloody nose was quickly controlled, and truth be told, my daughter found the mosquitoes more problematic than the nose. We reapplied the all-natural bug spray at least a half-dozen times on the trail, but it just didn't do the job. The mosquitoes were so thick in some areas that a lot of our pictures turned out blurry due to so many bugs flying in front of the lens.

Our experiences on this mountain have turned into our family folklore. It happens that some places were just made for quirky storytelling. And sometimes stopping to enjoy the sights (and people you're with) without any goals in mind are all that really matters on a family hiking adventure, anyway. It's nice to be reminded of that, particularly as the kids get older. But a lesson I hope not to relearn: Don't ever forget the "good" bug spray.

BURNT MEADOW MOUNTAIN

WHERE: Brownfield
LENGTH: 1.2 miles to northern peak
ELEVATION GAIN: 1,194 feet (peak is at 1,575 feet)
BATHROOM: None
TERRAIN: Packed dirt with some open ledges
DIFFICULTY: Intermediate
TRAILHEAD: The trailhead is unmarked and easy to miss. The trailhead is on Route 160, about three miles from the junction of routes 113 and 5 in Brownfield. GPS Coordinates: 43.9177, -70.8830
14-YEAR-OLD: It was a pretty hike and climbing on the rocks to the very top was fun. It was interesting to climb up open face rocks and it was really pretty when you got to look out from the rocks. When we went into the woodsy part of the trail there were bugs everywhere and they were biting us a lot.
16-YEAR-OLD: This hike was a harder one for me but it was OK. The view was very nice. The jagged rocks just before the summit were really fun to climb on. This is the first hike ever that I actually saw a snake on the trail. It was cool. I would hike this mountain again but I don't need to get to the top next time.

Burnt Meadow Mountain

Originally published in the Maine Sunday Telegram Aug. 12, 2012

Kid Tracks Column: Trails in Turner a terrific scenic trek

The kids and I were planning a trip to visit friends north of Lewiston and wanted to find a hiking trail in that area. That's how I ran across a listing for Androscoggin Riverlands State Park. It's only been an official state park since 2009, but the kids and I wished we had found it sooner. Well-marked trails, beautiful river vistas and some nice picnic table amenities had us giving the park a thumbs-up.

According to Maine.gov, Androscoggin Riverlands includes 2,675 acres, with 12 miles of multiuse trails and 10 miles of hiking trails along the river. The Old River Road Trail is the main trail through the park and it's multiuse. I assumed it would be busy with ATVs. The hiking trails off the main trail offered a great alternative for foot traffic to avoid the motorized folks, and we thought those trails were prettier, too.

We took the trail marked Old Farmstead Trail near the trailhead. I had a trail map from the state's website and I tried to match the sign to the map. It's a minor thing, but while the Homestead Trail is listed on the map, there's no notation for the Old Farmstead Trail. The trail itself was well-marked with trail blazes, and it was clear it headed toward the river, so the name confusion wasn't an issue.
We found a pleasant surprise about a mile into the trail -- a nicely maintained outhouse and picnic area. It's a little thing, but there just aren't many places that have an outhouse that far into the trail system.

We found another surprise upon opening the door to the outhouse. A bird's nest sat on a metal bar next to the toilet. It was brimming (the nest, not the toilet) with new chicks. I have seen bird nests in the eaves of an outhouse, but not at hip level and right next to a toilet. We took care not to disturb the little ones, which was a bit tricky when using the facilities.

A few yards away from the outhouse were some picnic tables. The trail map indicated this was an "overlook" and it was a lovely shaded spot with a wonderful river view.
 
We continued along the Old Farmstead Trail for another mile before deciding to loop back to the trailhead via the Fox Run Trail. On the map there was a notation that this trail was a little more challenging. Or at least that's how I interpreted the "... please allow ample time to hike or bike this section." Up to that point the trail system had been easy, so I was optimistic it wasn't all that hard.
This trail was narrower, overgrown and hilly, but overall it required only a bit more effort than the other trails.

In order to make our way back to the trailhead we had to find a sharp right turn to loop back to the Old River Road Trail from Fox Run. We missed the turn the first time because we were too busy admiring the footbridge. That's how trail intersections go sometimes. I've missed many of them in favor of admiring a special feature rather than paying attention to the markers. We didn't walk far before I realized our mistake and backtracked to make the correction, which was obvious had we been looking for it at the bridge.

The Fox Run Trail had a lot of signs of wildlife, from droppings and prints to singing birds and plenty of fast moving frogs. And although more challenging than the other trails, this one was the kids' favorite. Our trek through the park only took us on a fraction of the trails, about 5 miles according to my GPS.

The kids and I left the park feeling like another visit would be in our near future. We wanted to hike the Ledges and Ridge trails, which offer a bit of an elevation gain, to see the river from a higher vantage point. The map also indicated more "outlook" spots with picnic tables in the middle of the park. On our next visit we'll be sure to budget more time to hike further into the trail system.

Initially we weren't sure what to expect from Riverlands because of the ATV activity at the trailhead. But what we found was a wonderful hiking trail system with plenty of natural beauty not far from Lewiston.

ANDROSCOGGIN RIVERLANDS STATE PARK
WHERE: Turner
LENGTH: 10 miles of hiking trails (6.6 miles shared with mountain bikes)
ELEVATION GAIN: Minimal for most trails
BATHROOM: Outhouse at trailhead, another about 1 mile into trail system
TERRAIN: Packed gravel or dirt
DIFFICULTY: Easy to moderate, depending on what trail you choose
TRAILHEAD: From Lewiston take Route 4 north to Route 117. Then take Center Bridge Road to the park entrance.
14-YEAR-OLD'S REVIEW: "It was an easy hike and had nice scenery. It was kind of weird that a bird would have a nest next to the toilet in the bathroom but it was pretty cool to see the baby chicks. The water was really nice to look at while eating lunch."
16-YEAR-OLD'S REVIEW: "I liked the easy trails. Walking along the river was really pretty and there were a lot of spots to sit down on picnic tables to eat lunch and that was really nice. We saw a lot of birds there. It was just a really nice, easy hike."

Androscoggin Riverlands State Park

 Originally published in the Maine Sunday Telegram July 8, 2012

Kid Tracks Column: Eyebrow and Old Speck trails both reward, challenge hikers

The Eyebrow at Grafton Notch State Park is a trail on Old Speck Mountain that offers a lot of variety for hikers -- from the cable handrails to the iron rungs and metal ladder to aid hikers across a small open rock face. Although it's a steep climb, it's only 1.2 miles long and rewards hikers with a nice view of the notch.

My family first tackled the Eyebrow five years ago in hopes of getting a new perspective of Grafton Notch State Park. We had previously hiked to Table Rock, an outcropping on the Bald Pate Mountain side of the notch, and wanted a view from the Old Speck Mountain side.
The girls were young, 9 and 11 years old at the time, and it was a tough climb for them. It was also their first foray into crossing an open rock face. They were hesitant about this, so we took a snack break on the trail to talk before we hiked across it.

After the uneventful crossing, the girls felt like they'd graduated into the hiking big leagues. My then 9-year-old referred to Appalachian Trail thru-hikers (the AT crosses through Grafton Notch) as "professional hikers," so she was pleased to have traversed some challenging terrain (although I should note the Eyebrow Trail is not on the AT, but does intersect with it).

Now at 14 and 16 years old, the girls have a different perspective of the Eyebrow's 1,200-foot elevation gain because they've hiked steeper mountain trails. This climb is short mileage-wise for the elevation gain, so it's not easy. But I had to laugh at my now 16-year-old's reaction when we arrived at the open rock face this time.

"That's what we were so worried about last time? It's not even that steep."

And she's right. The open rock really isn't all that scary to a more experienced hiker. But I'd caution parents to talk to their young hikers ahead of time to explain the terrain and their child's comfort level in crossing it.

The Eyebrow Trail intersects with the Old Speck Trail (part of the AT), and we took that trail to loop back down to the trailhead for a total of 2.4 miles hiked. We enjoyed the Old Speck Trail because it features some pretty waterfalls, and it's an easy descent.

My family has yet to hike all the way to the summit of Old Speck. The top of the Eyebrow offers nice views, so we feel like we've accomplished our goal -- to see the notch from a different perspective. We can see the Table Rock outcropping from the Eyebrow, and that's what I really enjoy about Grafton Notch State Park. It offers multiple observation points to give kids an opportunity to view a vista point they've hiked to previously.

I think it's quite an accomplishment to hike the mountain trails at Grafton Notch when you're a kid. And it's a nice confidence boost for the whole family, no matter which side of the hiking experience (child or parent) you're on.

TRAIL REVIEW

WHAT: The Eyebrow and Old Speck trails
WHERE: Old Speck Mountain at Grafton Notch State Park
LENGTH: Loop of about 2.4 miles
ELEVATION GAIN: About 1,200 feet
BATHROOM: Outhouse at trailhead
TERRAIN: Dirt with an open rock-face crossing that has iron rungs and a small ladder; there is also a cable handrail in one particularly steep area as well.
DIFFICULTY: Moderate to advanced (depending on your fitness level). Parents of kids under 12 should use caution due to open rock face.
TRAILHEAD: On Route 26 just north of Newry. For those with a GPS, the trailhead is located at: 44.59; -70.9471
14-YEAR-OLD'S REVIEW: "The Eyebrow Trail was a steep, challenging hike but the views were really pretty. The iron steps to cross the cliff face were a little scary but OK. The cable handrail was helpful when we were going up the very steep trail. This trail was different than most I've hiked, and that made it interesting."
16-YEAR-OLD'S REVIEW: "I thought the steep hills were fun because you had a handrail to help you. The cables helped so I didn't feel like I was going to fall down. When we got to the top the view was nice. The waterfalls on the way down were really nice, too."

The Eyebrow at Grafton Notch

Originally published in the Maine Sunday Telegram June 10, 2012

Kid Tracks Column: A view worth the effort

After a couple of easy elevation climbs this spring, my family decided to tackle a mountain we've considered hiking for a couple of years -- Caribou Mountain in the Caribou-Speckled Mountain Wilderness of the White Mountains National Forest.

My daughters and I take an exercise class together, as well as walk and hike regularly, so we felt like we were finally ready to tackle this 2,850-foot mountain with its 2,000-foot elevation gain from trailhead to summit. But as I posted on my Twitter account after this hike, it really tested my family's fitness level. The key to making it doable included pacing ourselves, along with several water and snack breaks. It also confirmed we need to keep up with our weekly Zumba classes because it gave us the cardio endurance we needed to make it up this big (to us) mountain.

I concurred with both my kids that this climb was absolutely worth the sweat. We were amply rewarded with an amazing panorama of surrounding peaks. My 14-year-old also was pleased to have found yet another geological marker at the summit. She's all about locating those markers this year and I have found it to be a great motivator for my teens on our mountain treks.

We chose to hike up the mountain via the Mud Brook Trail and loop back down the Caribou Trail. It turned out to be a 7-mile trek round-trip. We read in the AMC Mountain Guide that the connection between these two trails was not well marked. Because we were warned, we kept a keen eye out for trail blazes on the rocky summit and had no major problem finding the connection.

But there was an aspect of this hike that the girls and I found particularly challenging -- the rocky terrain. There were large rocks and roots embedded in the trail for most of the climb up, as well as down. There were also a surprisingly high number of water crossings, which were shallow streams of varying widths. Basically we did a lot of rock jumping over waterways and on the actual trail. I know it doesn't sound like a big deal to have to watch your footing. But after 7 miles of careful stepping to avoid twisting an ankle, we really came to appreciate the even terrain walking around our neighborhood the next day.

Despite the rocks, this was a trail that offered a great sense of accomplishment for my family. It's not a casual or easy mountain hike, so I'd recommend you make sure your kids (and you) are ready for the elevation gain. I think my kids, at 14 and 16 years old now, were at the right age and general fitness level to hike this mountain to ensure we would all enjoy the experience. If you want to visit Evan's Notch with your family but aren't sure they can handle this mountain, the 1,300-foot elevation gain of Blueberry Mountain might be a better place to start. The views on the various mountain peaks in Evan's Notch are all wonderful. Well, those we've climbed so far. We have plans to take on a few more mountains around the notch later this year because we love the views so much. But you can be sure we'll be making a point to step up our weekly exercise program to stay in shape before tackling these taller peaks.

TRAIL REVIEW

WHAT: Caribou Mountain
WHERE: Batchelders Grant
LENGTH: Seven miles by looping from Mud Brook Trail to Caribou Trail
ELEVATION GAIN: About 2,000 feet
BATHROOM: Outhouse at trailhead
TERRAIN: Dirt with a lot of roots and rocks, and narrow waterway crossings
TRAILHEAD: From Fryeburg take Route 113 to the Evan’s Notch area on the Maine side of the White Mountains National Forest. The trailhead is 6.0 miles north of the Cold River Campground. For those with a GPS, the trailhead is located at: 44.3359, -70.9753
14-YEAR-OLD’S REVIEW: “This was a nice hike with a pretty view at the summit. It was a big mountain so it was a bit of a challenge for me to get to the top. I also liked finding the (geological) marker at the summit.”
16-YEAR-OLD’S REVIEW: “This hike was not too hard if you are in pretty good shape. The view at the top was really pretty. It was worth it to get to the top to see all the mountains that are around this one.”

Caribou Mountain




 
Originally published in the Maine Sunday Telegram May 13, 2012

Kid Tracks Column: Sabattus makes it easy to climb mountain

Sabattus Mountain in Lovell is a gem of a place that offers an easy, family-friendly hiking adventure with spectacular views.

Choosing a hike is always an interesting process at our house. The peanut gallery, now 14 and 16 years old, has to approve of the adventure to ensure we all have a good time. The criteria in choosing this particular hike included my daughter's perception of the family's fitness level. Both girls feel they are "really out of shape to climb a big mountain."

This is how we all usually feel about early spring hikes. We need a few easy warm-up climbs before we tackle the higher elevation gains.

Sabattus Mountain has an elevation gain of about 500 feet, and we all agreed that sounded very doable.

The driving directions sounded straight-forward, and that can be a determining factor in choosing a trail. There is nothing more frustrating than vague directions to an out-of-the-way trailhead with kids in the car. I prefer to avoid comments like, "Are we there yet?" or "Mom, you're lost aren't you?"
I've heard plenty of both through the years.

I used the 10th edition AMC Maine Mountain Guide when researching this mountain. This updated guide was edited by fellow Maine Sunday Telegram outdoor columnist Carey Kish (it's out in bookstores this month). The trail was described as having nice cliff views of the western mountains and the Presidential Range. And thanks to a clear spring day, that's just what we found.

The trail is marked with yellow blazes and the climb is steady but not particularly steep. There were a few spots when one of us stopped to take a break under the guise of taking a picture or listening for the birds. Of course we weren't out of breath (well, maybe a little), but my daughter's assessment of our stamina for mountain climbing this year was accurate. This mountain choice was just right for us.
As we neared the top, which is less than a mile from the trailhead, we found a couple nice lookout points. The kids were particularly enamored with a large deposit of white quartzite that sparkled in the sunlight.

But it was the summit view that we found most impressive, particularly because you usually have to work a lot harder for an expansive, unobstructed view from an open rock face. And the park benches to take in the scenery were an unexpected bonus.

While exploring the summit, my 14-year-old discovered a geological marker pounded into the rock ledge near the northwest edge of the cliff. Despite the battered appearance of the gold disk, it was an exciting discovery. We are geocachers, finding hidden boxes with our hand-held GPS unit, and have considered participating in the benchmark hunting aspect of the game to find geological markers. After this discovery, the kids want to go on the hunt for another one.

Round-trip, this hike was an easy 1.5 miles. It really was a wonderful place to get back to our family mountain climbing adventures this spring.

A HIKE YOU’LL LIKE
TRAIL: Sabattus Mountain
WHERE: Lovell
LENGTH: 1.5 miles, looping trail
ELEVATION GAIN: about 500 feet
BATHROOM: No
TERRAIN: Dirt with a lot of roots
TRAILHEAD: From Center Lovell on Route 5 north, take Sabattus Road (on right past Center Lovell General Store). After 1.5 miles, bear right at fork onto the dirt road of Sabattus Trail Road. Trailhead is well marked on right. For those with a GPS, the trail head is located at: N 44.1883, W 70.853.
14-YEAR-OLD’S REVIEW: “What I liked about the trail is that it was easy and there wasn’t too much climbing. The scenery was nice and they had benches to sit on at the top of the mountain. It was really pretty at the top.”
16-YEAR-OLD’S REVIEW: “The trail was really nice and the scenery was really pretty when we got on top of the mountain. And it was nice they had benches for us to sit on and eat our lunch.”

Choosing a hike is always an interesting process at our house. The peanut gallery, now 14 and 16 years old, has to approve of the adventure to ensure we all have a good time. The criteria in choosing this particular hike included my daughter's perception of the family's fitness level. Both girls feel they are "really out of shape to climb a big mountain."

Originally published in the Maine Sunday Telegram April 8, 2012.